Pension Calculator

Estimate your defined-benefit pension, its lifetime value, and how it compares to a lump sum.

Pension Calculator

Plan Formula

Options & Assumptions

Check your plan documents for the exact multiplier (commonly 1.5%–2.5%), salary averaging period, and early-retirement reductions.

Monthly Pension at 62
$4,250
$51,000/yr · 60% of final salary
$1,889,612
Lifetime Payments (to 90)
$992,238
Present Value at Retirement
Lump sum vs. monthly check
To replace this income yourself at a 4% withdrawal rate you'd need about $1,275,000. If your plan offers a lump-sum buyout well below that, the monthly pension is usually the better deal.
AgeAnnual PensionCumulative PV
62$51,000$51,000
67$56,308$284,958
72$62,169$487,349
77$68,639$662,433
82$75,783$813,894
87$83,671$944,919
89$87,051$992,238

A pension calculator estimates the monthly income from a defined-benefit pension using your final average salary, years of service, and the plan multiplier. This version adds cost-of-living adjustments, a survivor-benefit reduction, the present value of the payments, and the portfolio you would need to self-fund the same income.

How the Pension Math Works

① Annual pension

P = Final Avg Salary × Years × Multiplier × (1 − Survivor Cut)

The standard defined-benefit formula

② COLA growth

Pk = P × (1 + COLA)k

Benefit in year k of retirement

③ Present value

PV = Σ Pk ÷ (1 + d)k

d = discount rate; compare with a lump-sum offer

VariableMeaningTypical Value
SalaryFinal average salaryOften highest 3–5 years
YearsCredited serviceYears worked in the plan
MultiplierPercent per year of service1.5%–2.5%
COLAAnnual cost-of-living increase0–3%

Worked Example — Salary $85,000, 30 years, 2.0% multiplier, retire at 62

  • Annual pension: $85,000 × 30 × 2.0% = $51,000
  • Monthly: $4,250, about 60% of final salary
  • Matching $51,000/yr at a 4% withdrawal rate takes a $1.275M portfolio

💡 Pro-Tip

A pension is an inflation-fighting annuity — price it like one.To compare a pension with a lump-sum buyout, divide the annual benefit by 0.04 to see the portfolio you would need. If the lump sum is far below that number, take the monthly check. Also weigh the survivor option carefully: a 10% cut for a spouse's lifetime benefit is often cheaper than life insurance.

Pension Calculator FAQ

How is a pension calculated?

Most defined-benefit pensions multiply your final average salary by your years of service and a plan percentage, commonly 1.5% to 2.5% per year.

What does a 2% multiplier mean?

You earn 2% of your final average salary for each year of service. Thirty years at 2% gives a pension of 60% of salary.

Should I take a pension lump sum or monthly payments?

Compare the lump sum with the portfolio needed to produce the same income, about 25 times the annual benefit at a 4% withdrawal rate. A monthly pension also protects against outliving your savings.

What is a COLA on a pension?

A cost-of-living adjustment raises your pension each year, often tied to inflation, so your purchasing power holds up.